What is Blocking You?

Hopefully, I have inspired you to take some steps toward putting your health first after reading Are You Taking Care of You? and Put Your Oxygen Mask on First If so, do you feel a difference? Do you have more strength and vitality? If not, I want you to visualize having more strength and vitality. Can you imagine […]
The Importance of Self-Love

I always thought I was an extrovert because I am pretty friendly and enjoy being around people. That is, until a few years ago, after I read a book by Susan Cain called Quiet: The Power of Introverts in a World That Can’t Stop Talking. I learned that extroverts get their energy by being with other people, and […]
Do You Have a Dream?

Back in the day, when the kids were young, at this point in the summertime, we would start to count down the last low-key remaining days until the start of school. While they were complaining about how fast the summer went and how the school year should be two months long, and summer should be […]